Bad Morning.

Today has really not gone well so far. I was supposed to be doing a 6mile run this morning but that has turned into a 4 mile walk.

I have tried not to let the time of the month effect things and I have certainly managed that with the food and mostly with the exercise. Up until today if it has effected the exercise it has been hardly at all.

But last night it started again and I felt sick. I don't sleep well when Stephen is out anyway as he was last night (and these days he doesn't get in until after 5am) but added to that I just felt queezy all night and couldn't sleep and the few times I did manage to fall asleep I was having strange dreams and waking up feeling bad and also in a panick wondering if Stephen was home yet.

This morning I still felt sick and also felt light headed and woozy. I set off running and made it to the end of the road. I walked up the hill and then tried running again. For about 2 mile I kept part walking part running though I think there was more walking than running and then after that I walked another 2 miles and just gave up.

I still feel ill. My head is woozy, i don't feel right and I still feel queezy and pains in my back.

If I really was on the biggest loser I would be getting chucked out this week.