I'm currently watching the biggest loser and am thinking 'I'm so glad Matt doesn't watch this' I'm not going to say why in case he reads this and it gives him ideas. No one in the RPM class would ever forgive me.
Then the trainer is screaming at them 'STOP CRYING AND GO' Maybe matt isn't so bad hahaha.
Today is a rest day and I'm so relieved. I don't think I could have done another day. I still ache but I'm using today to cook, so that everything is ready the rest of the week in the freezer when I need it. I'm making shepherds pie, chilli con carne, bolognese (I'll cook the spaghetti to go with it when I need it) and lasagne.
Healthy versions of the recipe's I have, leaving out as much fat as possible, using quorn mince and things like that.
I parked in the furthest away spot when I went to the supermarket but that is as much exercise as I've done today.
I didn't get out of bed until 9am. I don't think I've stayed in bed that late in my entire adult life.
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