I don't believe this. I woke once in the night feeling queezy and struggled to get back to sleep then this morning I've woke with bad period pains again. I feel really really sick and back pains and stomach pains. Then I discover that just as I thought it was coming to an end it's really heavy again.

This is rediculous. I'm fucking sick of it. I'm sat here in bed now feeling really lousy when I've booked every bit of anual leave I have to concentrate on my training.

I'm sorry if anyone reading this is grossed out and thinking 'I didn't need to know' but if that's the case don't read it. I'm pretty open and frank about most things including this and to be honest don't see any reason not to be especially as it effects my training.